It seems that this time of year my energy decreases. Case in point-- I did not have the energy to get this posted until later than I usual prefer.
There are three things that I can do to increase my energy level.
- Eat better. I've had too many sweets.
- Sleep better. I have been burning the candle at both ends lately.
- Exercise better. Every little but helps and something is better than nothing.
I'll get started on the list right away...as soon as I take a small nap.
3 comments:
It is hard to keep energized, especially as we get a bit older. I sure wish I had the energy of a toddler or a puppy!
betty
These simple suggestions can make a huge difference in how I feel!
Shelly from A to Z Blogging at www.nebraskafamilytimes.blogspot.com and www.achristianmomsguide.blogspot.com.
I'm all about all three of your suggestions. Good luck on the energy infusion. Thanks for visiting me too during the challenge. Maria
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